the stomach cannot contain what the eyes can see

There's something that Chinese people (or at least my mom) say when someone (usually a child) craves to eat something when they're not really hungry, which goes, "your eyes are hungry" (implying that your stomach is not). Or, when you order something you can't finish eating, they say, "your eyes are too big."

I mention this because that's what I'm feeling now that I can eat "normally" again. Today I had 3 donuts (my boss brought them to work), vegetable soup for lunch, and some trail mix in the afternoon, and I'm still bloated. It's hard to stop eating when I'm full, so out of habit I end up eating the portions (I'm mostly thinking of the donuts and my dinner at El Pollo Loco last night) I normally eat, and then get really really full. Then I regret it right after because I want to keep my current weight. Time to break some habits, I suppose.