Tuesday, March 14, 2006

my work is falling apart

Well, not QUITE, but a VP of ours just left, a salesperson got fired, and my supervisor is leaving in 2 weeks. That leaves one salesperson and her assistant left to handle the sales - I hope my supervisor's sales responsibilities don't get dumped on me because I hate the pressure of having to produce results. On top of this, I know but they don't know that I am looking for new work and will put in my two week's notice as soon as I find it. When my supervisor told me yesterday that he was leaving, I was like, "oh my god, you beat me to it!!"

Anyway, I cranked up my job search this past week because, after going to the Michael channeling session, they said that my essence (or soul) would like to explore working on a campus or a dynamic web-based company, both of which sounded good to me. I looked at university jobs when I first started job searching after graduation, but I only got one interview that went nowhere. I did find an interesting position for a program assistant at USC, and it's the only job I applied to so far. I have a very good feeling about this one, but if I don't get it I'll start searching again.

Friday, March 10, 2006

the china study

This is my short review of The China Study by Dr. Colin Campbell, as posted on Amazon.com.

I decided to become vegetarian again (did it for a while in college) after reading Diet for a New America by John Robbins, and this book further convinced me that a whole food, plant-based diet is the right thing to do. The writing style is very down-to-earth, conservative, and never sensational - almost a bit dull at times. You get the sense he is just conveying the evidence he has discovered for maintaining a healthy, disease-free life, from one human being to another. This book is chock full of scientific evidence showing that animal protein (meat, fish, milk, and eggs) are a fundamental cause/promoter of cancer, heart disease, diabetes, obesity, and a host of other diseases. I myself did not need this much convincing to go vegetarian, but this is a good book to lend to those who do.

As of today I have been a vegetarian (not vegan because I still eat ice cream once in a while) for a little over 2 weeks, and I lost 2.5 lbs (now weighing 140 lbs) without doing much else - I work in front of a computer all day and don't exercise. I have gooood BM too (bowel movement). I don't miss meat, but I don't obsess over the diet either - if I cook, I don't buy meat products; if someone else cooks, I don't mind eating the veggies cooked in with the meat. Like Dr. Campbell says, give it a try for 30 days. If you can't stand it, you can always go back.

For those of you interested in the effects of meat-eating on animal, environmental, and economic health (not just human), I also highly recommend The Food Revolution by John Robbins, which is the update to Diet for a New America